Spring Break Safety: How to Avoid Injuries While Having Fun in the Sun

Spring break is here, and it’s time to soak up the sun, hit the trails, and maybe even try a new adventure! Whether you’re hitting the slopes, enjoying a day at the beach, or tackling that thrilling outdoor activity, staying safe is key to keeping the fun going all week long. At OrthoArkansas, we’ve seen […]

Holiday Cheer, Not Holiday Fear: How to Avoid Gift-Opening Injuries

Three generation family are opening presents together on Christmas morning. They are sitting by the Christmas tree in the living room of their home, wearing pajamas.

The holiday season is a time of joy, family, and celebration—but it’s also a season where injuries can sneak up on us. From paper cuts to sprained wrists, opening gifts and preparing holiday cheer can lead to unintentional accidents. At OrthoArkansas, we want you to enjoy the season without a trip to urgent care. Here […]