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# OrthoArkansas

## Sitemaps

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## Posts

- [Blog-default](https://www.orthoarkansas.com/?page_id=4358) - “I’m Too Young” and Other Lies We Tell About Joint Pain February 12, 2026 No Comments You are 48, maybe 55. You still work full-time, you (try to) go to the gym, and you certainly don’t feel “old.” But your knees Read More » Is it Carpal Tunnel or Arthritis? Key Differences February 12, 2026
- [Is it Carpal Tunnel or Arthritis? Key Differences](https://www.orthoarkansas.com/is-it-carpal-tunnel-or-arthritis-key-differences/) - Struggling with hand pain? Learn the difference between Carpal Tunnel Syndrome and Arthritis, and find effective wrist pain treatment at OrthoArkansas.
- ["I'm Too Young" and Other Lies We Tell About Joint Pain](https://www.orthoarkansas.com/im-too-young-and-other-lies-we-tell-about-joint-pain/) - Think you're too young for relief? We debunk the biggest myths about joint replacement surgery and recovery. Don't live in pain—schedule a consult today.
- [Why My Knee “Buckled” While Walking and What it Means](https://www.orthoarkansas.com/why-my-knee-buckled-while-walking-and-what-it-means/) - Does your knee buckle or feel weak? Learn the causes of knee instability and find the best joint pain treatment and knee pain specialist in Little Rock.
- [Wrist Pain at Night? Here's When to See a Doctor](https://www.orthoarkansas.com/wrist-pain-at-night-heres-when-to-see-a-doctor/) - Hand numbness or wrist pain? It might be more than just sleeping wrong. Learn the causes, including Carpal Tunnel, and when to see a hand specialist.
- [Pumpkin Carving Safety: Tips from a Hand Doctor Little Rock](https://www.orthoarkansas.com/pumpkin-carving-safety-tips-from-a-hand-doctor-little-rock/) - Avoid spooky injuries this October! Get pumpkin carving and fall safety tips from a hand specialist in Little Rock to keep your holiday injury-free.
- [End-of-Year Orthopedic Checklist: Why December Is the Best Time for Your Appointment](https://www.orthoarkansas.com/end-of-year-orthopedic-checklist-why-december-is-the-best-time-for-your-appointment/) - Maximize your benefits with an End of Year Orthopedic Appointment at OrthoArkansas. Use your met deductibles and start 2026 pain-free.
- [The Joint Pain Survival Guide for Traveling During the Holidays](https://www.orthoarkansas.com/the-joint-pain-survival-guide-for-traveling-during-the-holidays/) - Traveling for the holidays with joint pain? Learn simple tips to protect your knees, hips, back and shoulders on long flights and drives with OrthoArkansas.
- [Joint-Friendly Workouts: Exercises to Protect Your Joints](https://www.orthoarkansas.com/joint-friendly-workouts-exercises-to-protect-your-joints/) - When we are in pain, the last thing we want to do is exert ourselves, but a little daily movement goes a long way to help with pain and stiffness. There are many low-impact ways to stay active.
- [Frozen Shoulder: Symptoms, Stages, And A Practical Recovery Plan](https://www.orthoarkansas.com/frozen-shoulder-symptoms-stages-and-a-practical-recovery-plan/) - Learn frozen shoulder symptoms, stages, and recovery tips. Easy exercises, when to see a specialist, and how therapy helps you get motion back.
- [Sports Orthopedic Surgeon: What They Do and When to See One](https://www.orthoarkansas.com/sports-orthopedic-surgeon-what-they-do-and-when-to-see-one/) - Learn what a sports orthopedic surgeon does, when to see one, and how OrthoArkansas helps patients recover from knee, shoulder, and other injuries.
- [Emergency Room or Urgent Care: Where to Go for Ortho Injuries](https://www.orthoarkansas.com/emergency-room-or-urgent-care-where-to-go-for-ortho-injuries/) - Learn when to choose emergency room or urgent care for bone and joint injuries. Visit OrthoArkansas for fast, expert orthopedic urgent care.
- [Elbow Care Arkansas - From Tennis Therapy to Orthopedic Surgery](https://www.orthoarkansas.com/elbow-care-arkansas-from-tennis-therapy-to-orthopedic-surgery/) - OrthoArkansas offers elbow relief and foot and ankle specialist care with on‑site imaging, therapy and urgent care
- [Rheumatology Services: Conditions We Treat | Schedule a Visit](https://www.orthoarkansas.com/conditions-treated-rheumatology-services-orthoarkansas/) - Discover Rheumatology services from OrthoArkansas’ rheumatology providers in Little Rock, North Little Rock, and Conway. Book care for joint pain today.
- [OrthoArkansas Collects Over 2,500 Boxes of Cereal in  Support of THV11 Summer Cereal Drive](https://www.orthoarkansas.com/orthoarkansas-collects-over-2500-boxes-of-cereal-in-support-of-thv11-summer-cereal-drive/) - OrthoArkansas joins THV11’s cereal drive, collecting 2,500+ boxes to help fight hunger across Central Arkansas.
- [ORTHOPEDIC SURGEON ELBOW SPECIALIST IN LITTLE ROCK](https://www.orthoarkansas.com/orthopedic-surgeon-elbow-specialist-in-little-rock/) - Looking for an orthopedic surgeon elbow specialist in Little Rock? Explore treatment options, recovery tips, and expert advice for lasting elbow health.
- [Shouldering the Burden: Common Shoulder Injuries in Active Men](https://www.orthoarkansas.com/shouldering-the-burden-common-shoulder-injuries-in-active-men/) - Shoulder pain slowing you down? Get fast, expert orthopedic care for shoulder injuries at OrthoArkansas.
- [NON-SURGICAL SPINE BREAKTHROUGH IMPROVES THE QUALITY OF LIFE OF MORE THAN 100 PATIENTS](https://www.orthoarkansas.com/non-surgical-spine-breakthrough-improves-the-quality-of-life-of-more-than-100-patients/) - Dr. Paulus uses the Intracept® Procedure to treat vertebrogenic low back pain and improve patient quality of life.
- [Stay Active This Winter: Tips to Prevent Joint Stiffness and Pain](https://www.orthoarkansas.com/stay-active-this-winter-tips-to-prevent-joint-stiffness-and-pain/) - Stay active and protect your joints this winter with tips from OrthoArkansas to manage arthritis and keep discomfort under control.
- [Kirk Reynolds, MD Named President of OrthoArkansas ](https://www.orthoarkansas.com/kirk-reynolds-md-named-president-of-orthoarkansas/) - Dr. Kirk Reynolds steps in as President of OrthoArkansas, continuing its mission of exceptional orthopedic and comprehensive patient care.
- [Foot & Ankle Surgeon, Derrick Henry, M.D. Joins OrthoArkansas](https://www.orthoarkansas.com/foot-ankle-surgeon-derrick-henry-m-d-joins-orthoarkansas/) - OrthoArkansas welcomes Dr. Derrick Henry, board-certified orthopedic surgeon, now offering expert foot and ankle care in Central Arkansas.
- [Outpatient Joint Replacement Surgery: What Arkansas Patients Should Know](https://www.orthoarkansas.com/outpatient-joint-replacement-surgery-what-arkansas-patients-should-know/) - Don’t let hip or knee pain hold you back this spring—outpatient joint replacement can help you move pain-free and enjoy life again.
- [OrthoArkansas Welcomes Gunter Cain, MD and Drew Beasley, MD to Its Team of Experts](https://www.orthoarkansas.com/5341-2/) - OrthoArkansas, Arkansas’ leading orthopedic clinic is excited to announce the addition of two outstanding physicians to its team: Gunter Cain, MD, interventional spine specialist; and Drew Beasley, MD interventional spine specialist. These new additions will strengthen OrthoArkansas’ ability to offer comprehensive, advanced treatments to its patients. Gunter Cain, MD is a fellowship-trained anesthesiologist specializing in
- [ORTHOARKANSAS’S JOINT REPLACEMENT TEAM EXPANDS WITH NEW ORTHOPEDIC SURGEON, DR. LOUIS JONES](https://www.orthoarkansas.com/orthoarkansass-joint-replacement-team-expands-with-new-orthopedic-surgeon-dr-louis-jones/) - Joint replacement surgery continues to rise in safety, reliability, and innovation as over 1 million U.S. patients benefit annually.
- [Is It Time for a Hip Replacement? 7 Signs You Shouldn’t Ignore](https://www.orthoarkansas.com/is-it-time-for-a-hip-replacement-7-signs-you-shouldnt-ignore/) - Find relief from hip pain with expert hip replacement at OrthoArkansas, serving Little Rock, North Little Rock, Conway, and more.
- [OrthoArkansas Expands Services with the Opening of New Rheumatology Center](https://www.orthoarkansas.com/orthoarkansas-expands-services-with-the-opening-of-new-rheumatology-center/) - OrthoArkansas introduces a Rheumatology Center in Little Rock, North Little Rock, and Conway with 20+ years of combined specialist experience.
- [Spring Allergies and Autoimmune Conditions: How Seasonal Changes Impact Inflammation](https://www.orthoarkansas.com/spring-allergies-and-autoimmune-conditions-how-seasonal-changes-impact-inflammation/) - Seasonal allergies may worsen autoimmune diseases like RA, PsA, and Lupus—learn how to minimize flare-ups and protect your health this spring.
- [OrthoArkansas Enhances Joint Replacement with Iovera ](https://www.orthoarkansas.com/orthoarkansas-enhances-joint-replacement-with-iovera/) - OrthoArkansas now offers iovera®—a non-opioid pain relief technology enhancing joint replacement recovery.
- [OrthoArkansas Expands Access to Care with New Orthopedic Urgent Care Center in Conway](https://www.orthoarkansas.com/orthoarkansas-expands-access-to-care-with-new-orthopedic-urgent-care-center-in-conway/) - Walk-in orthopedic urgent care now in Conway—get immediate treatment for musculoskeletal injuries.
- [Dr. Eric Gordon Now Offering State’s Only Oxford Cementless Partial Knee Procedure at OrthoArkansas](https://www.orthoarkansas.com/dr-eric-gordon-now-offering-states-only-oxford-cementless-partial-knee-procedure-at-orthoarkansas/) - Dr. Eric Gordon now offers Oxford Cementless Partial Knee in AR—faster recovery, less pain, better mobility.
- [Hand Specialist Little Rock: Do You Need a Hand Specialist?](https://www.orthoarkansas.com/hand-specialist-little-rock/) - Wondering if you need a hand specialist little rock residents trust? Learn key signs, treatment options, and when to see an expert for hand or wrist pain.
- [How to Treat Knee Pain at Home and With Professional Care](https://www.orthoarkansas.com/how-to-treat-knee-pain/) - Discover how to treat knee pain at home and with professional care. Learn fixes for swelling, stiffness, and chronic pain—and when to see a knee surgeon.
- [Spring Break Safety: How to Avoid Injuries While Having Fun in the Sun](https://www.orthoarkansas.com/spring-break-safety-how-to-avoid-injuries-while-having-fun-in-the-sun/) - Spring break is here, and it’s time to soak up the sun, hit the trails, and maybe even try a new adventure! Whether you're hitting the slopes, enjoying a day at the beach, or tackling that thrilling outdoor activity, staying safe is key to keeping the fun going all week long. At OrthoArkansas, we’ve seen
- [Partial vs. Total Knee Replacement: Which Is Right for You?](https://www.orthoarkansas.com/partial-vs-total-knee-replacement-which-is-right-for-you/) - Person sitting on couch with a close up of them holding their knee.
- [Baking Safety: How to Avoid Injuries in the Kitchen This Fall](https://www.orthoarkansas.com/baking-safety-how-to-avoid-injuries-in-the-kitchen-this-fall/) - Fall is the perfect time to fill your home with the comforting smells of baked goods. But while baking can be a fun and relaxing activity, it’s important to prioritize safety in the kitchen to avoid injuries. From lifting heavy bags of flour to repetitive motions like kneading dough, these activities can strain your joints, back, and wrists if not done carefully.
- [Road Trip Ready: Preventing Aches and Pains While Traveling](https://www.orthoarkansas.com/road-trip-ready-preventing-aches-and-pains-while-traveling/) - Long road trips can take a toll on your body, but OrthoArkansas has you covered! Simple steps like adjusting your seat for proper posture, taking stretch breaks, and staying hydrated can make a big difference.
- [Holiday Cheer, Not Holiday Fear: How to Avoid Gift-Opening Injuries](https://www.orthoarkansas.com/holiday-cheer-not-holiday-fear-how-to-avoid-gift-opening-injuries/) - The holiday season is a time of joy, family, and celebration—but it’s also a season where injuries can sneak up on us. From paper cuts to sprained wrists, opening gifts and preparing holiday cheer can lead to unintentional accidents. At OrthoArkansas, we want you to enjoy the season without a trip to urgent care. Here
- [Coping with Carpal Tunnel Syndrome: Treatment Options to Keep You Moving](https://www.orthoarkansas.com/coping-with-carpal-tunnel-syndrome-treatment-options-to-keep-you-moving/) - Happy older couple making a toy plane with grandchildren
- [New Year, New Mobility: Is It Time for a Joint Replacement?](https://www.orthoarkansas.com/new-year-new-mobility-is-it-time-for-a-joint-replacement/) - As we welcome a new year, many people reflect on ways to improve their health and quality of life. For those struggling with chronic hip or knee pain, this could mean taking the next step toward lasting relief. If joint pain is limiting your mobility, affecting your daily activities, or keeping you from enjoying life,
- [Fall-Related Orthopedic Injuries: How OrthoArkansas Can Help Keep You Safe This Season](https://www.orthoarkansas.com/fall-related-orthopedic-injuries-how-orthoarkansas-can-help-keep-you-safe-this-season-2/) - Let’s take a look at some of the most common fall-related orthopedic injuries and how we can help you stay safe and healthy this season.
- [Spooky Season, Not Spooky Joints: Keeping Your Bones Healthy This Halloween](https://www.orthoarkansas.com/spooky-season-not-spooky-joints-keeping-your-bones-healthy-this-halloween/) - Halloween should be full of fun and fright, but your bone health shouldn't keep you up at night.
- [Plantar Fasciitis: A Real Pain in the Foot](https://www.orthoarkansas.com/plantar-fasciitis-a-real-pain-in-the-foot/) - Tenderness, stiffness, burning, aches near the heel—and even leg pain—are all symptoms of plantar fasciitis.
- [Keep Your Spine Happy with These Healthy Habits](https://www.orthoarkansas.com/keep-your-spine-happy-with-these-healthy-habits/) - Ignoring back pain may lead to chronic conditions, even small adjustments can positively impact your back health. Keep your spine happy, move with ease and enjoy life!
- [Your Little Olympian: Back-to-School Safety Tips](https://www.orthoarkansas.com/your-little-olympian-back-to-school-safety-tips/) - As parents gear up for the new school year, it's important to prioritize the safety of our little Olympians as they head back to the classroom and sports activities.
- [Ouch! Common Foot Conditions That Slow Runners Down](https://www.orthoarkansas.com/ouch-common-foot-conditions-that-slow-runners-down/) - Understanding the common causes of foot injuries can help runners with both prevention and knowing what treatments are available if an injury occurs.
- [Steady As You Go: Fall Prevention Tips for Pain Medication Users](https://www.orthoarkansas.com/steady-as-you-go-fall-prevention-tips-for-pain-medication-users/) - Even when taken exactly as prescribed, opioid pain medications greatly increase fall risks, especially for older individuals. Add these fall prevention tips into daily routines.
- [Find Your Flow: Low-Impact Exercises for Arthritis Relief](https://www.orthoarkansas.com/find-your-flow-low-impact-exercises-for-arthritis-relief/) - Living with arthritis doesn't mean you have to give up on staying active and feeling your best.
- [Navigating Joint Pain: Find Relief With The Right Joint Physician](https://www.orthoarkansas.com/navigating-joint-pain-find-relief-with-the-right-joint-physician/) - Finding relief from chronic joint pain is a journey that needs careful evaluation and guidance. By selecting the right joint physician, seniors can enhance their quality of life and regain the mobility they thought was gone. As we age, arthritis can affect our joints and limit our mobility. However, if you're experiencing ongoing joint pain,
- [Understanding Rheumatoid Arthritis: Symptoms, Diagnosis and Treatment](https://www.orthoarkansas.com/understanding-rheumatoid-arthritis-symptoms-diagnosis-and-treatment/) - There are many different types of arthritis — with different causes, aches and pains. Among more than 100 forms of this disease, rheumatoid arthritis and osteoarthritis are the most prevalent. However, they are very different in terms of their cause, symptoms and treatment — and how they damage our joints. Understanding Rheumatoid Arthritis The key
- [Your Joint Replacement Journey: What To Expect At OrthoArkansas](https://www.orthoarkansas.com/your-joint-replacement-journey-what-to-expect-at-orthoarkansas/) - Joint replacement surgery truly is a journey that requires careful planning, preparation and communication with your healthcare providers to guide you along the way. For those patients who have tried all the conservative measures and lifestyle changes but still found no relief, your orthopedist and you may consider surgical intervention. Although surgery is always the last
- [How Allergies Affect Joint Pain](https://www.orthoarkansas.com/how-allergies-affect-joint-pain/) - Dealing with joint pain can be difficult, especially when allergies come into play. Seasonal allergies cause a range of symptoms — sneezing, itchy eyes and nasal congestion. However, many people may not realize that their allergies can also be the cause of their joint pain. During pollen season, when allergens are abundant in the air,
- [Assistive Devices for Seniors: Enhancing Mobility and Independence](https://www.orthoarkansas.com/assistive-devices-for-seniors-enhancing-mobility-and-independence/) - As we age, our bodies naturally change, and mobility can become more challenging. Activities that were once effortless may be hindered by discomfort and everyday tasks may require more effort than before. Fortunately, there are many devices available that can help. In this blog, we'll discuss some assistive devices that can help seniors stay safe,
- [Spring into Action: Preventing Weekend Warrior Injuries](https://www.orthoarkansas.com/spring-into-action-preventing-weekend-warrior-injuries/) - For most of us the weekend is our time to do as little as possible — for the Weekend Warrior, those 48 hours are a challenge accepted to tackle as many projects as possible. From home improvements to yard work and beyond, there is always something to do. But the most important task that should
- [The Role of Nutrition in Orthopedic Health and Injury Recovery](https://www.orthoarkansas.com/the-role-of-nutrition-in-orthopedic-health-and-injury-recovery/) - The age-old adage "you are what you eat" holds a profound truth, especially when it comes to orthopedic health and injury recovery. The food and nutrients that we consume play a significant role in not only our overall well-being but also in the strength of our bones, the health of our joints, and the pace
- [The Orthopedic Perspective on Flip Flops: Comfort, Care, and Caution](https://www.orthoarkansas.com/the-orthopedic-perspective-on-flip-flops-comfort-care-and-caution/) - When the temperature rises and summer is in full swing, flip flops often become the go-to footwear for many. Their easy slip-on design, lightness, and breathability make them a staple in warm weather wardrobes. However, from an orthopedic standpoint, flip flops can be a double-edged sword. While they offer certain conveniences, they also pose several
- [The Weekend Warrior's Guide to Preventing Sports Injuries After Inactivity](https://www.orthoarkansas.com/the-weekend-warriors-guide-to-preventing-sports-injuries-after-inactivity/) - There’s a flip side to every coin toss. The term “Weekend Warrior” can encompass a wide range of activities – from tackling intense at-home projects to real tackles. While we've previously explored the risks associated with those weekend warriors, in this month’s blog, we are going to focus on the common sports injuries that often
- [Managing the Caregiver Role](https://www.orthoarkansas.com/managing-the-caregiver-role/) - Caregivers face a variety of obstacles, from dealing with emotional stress to managing physical demands. Because we will all potentially be one at some point in our lives, it’s important to understand how to be ready for the caregiver role.
- [Show Your Joints Some Love](https://www.orthoarkansas.com/show-your-joints-some-love/) - Give your joints the TLC and expert care they deserve. Taking care of our joints is essential for living a pain-free and active life. Here are some tips keep joints healthy.
- [Chasing Away The Chills: Tips For Winter Aches And Pains](https://www.orthoarkansas.com/tips-for-winter-aches-and-pains/) - Our joints really are affected by the weather, especially cold and damp conditions. Don't let winter aches and pains slow you down! Chase away the chills with these expert tips.
- [Don’t Overlook Hand And Wrist Care](https://www.orthoarkansas.com/dont-overlook-hand-and-wrist-care/) - Hands, wrists and fingers need care, too! Most of us take the health of our hands for granted, until we’re bothered by one of numerous ailments or injuries. Take steps to protect them.
- [Proper Hydration For All This Summer](https://www.orthoarkansas.com/proper-hydration-for-all-this-summer/) - Proper hydration helps all of the moving parts work together from regulating temperature to avoiding cramps and injury.
- [COVID Health And Safety Update](https://www.orthoarkansas.com/covid-update/) - Ortho for all health and safety. With COVID rates on the rise, we are doing our part to help.
- [OrthoArkansas’s Complete Summer Olympics 2021 Guide](https://www.orthoarkansas.com/orthoarkansas-complete-summer-olympics-2021-guide/) - Summer Olympic Games to watch the world’s best athletes from over 200 nations compete in their favorite event. The anticipation for this 29th Games of the Olympiad is colossal, considering that last year’s games in Tokyo were postponed, for the first time in Olympic history, due to health and safety concerns. This year’s games will
- [Break the Habit: Smoking Affects Bone Health](https://www.orthoarkansas.com/break-the-habit-smoking-affects-bone-health/) - A fresh start can happen anytime, but one of the most important changes you can make this year starts with a breath of fresh air. We all know that smoking is bad for our health, but did you know that smoking affects not only our lungs, but also our bones and joints?
- [Signs Seniors Should See Their Orthopedic Specialist](https://www.orthoarkansas.com/signs-seniors-should-see-their-orthopedic-specialist/) - It’s the small changes that we notice that we should pay the most attention to, especially in seniors. It may be beneficial to schedule an appointment with an orthopedic specialist if you’ve noticed these following changes in your loved one’s mobility.
- [Deck the Halls Without Hazards: Holiday Season Decorating Safety](https://www.orthoarkansas.com/deck-the-halls-without-hazards-holiday-season-decorating-safety/) - It's time to break out the tinsel, lights, and ornaments to make your home sparkle like a winter wonderland! But before you get all merry on your decorations, let's talk about staying safe while decking the halls
- [Caregiving From The Kitchen: Timesaver Meals](https://www.orthoarkansas.com/caregiving-from-the-kitchen-timesaver-meals/) - Cooking is one of the most important tasks caregivers provide—and often the most time consuming and stressful one. Simplify what you can in the kitchen with these healthy timesaver recipes.
- [Care For Caregivers: Helpful Tips And Tools](https://www.orthoarkansas.com/tips-and-tools-for-caregivers/) - Caregivers play an important role in the care and recovery of their loved ones, but it can be challenging. We understand these challenges and are dedicated to providing caregivers with helpful resources, tips and tools.
- [Fall Safety: Tricks To Keep Your Halloween Accident-Free](https://www.orthoarkansas.com/fall-safety-tricks-to-keep-your-halloween-accident-free/) - Here’s something scary: pumpkin carving accidents and falls associated with decorations and costumes account for 80% of Halloween-related emergency care visits. Here are some tricks to keep your Halloween safe.
- [Manage Your Pain Pill-Free: Alternative Methods For Pain Management](https://www.orthoarkansas.com/managing-pain-pill-free/) - The goal of pain management is to improve function and quality of life. There are many options for effectively managing pain. At OrthoArkansas, we are committed to exploring all of these options for our patients.
- [Healthy Joints, Healthy Aging: 5 Things To Know About Joint Health](https://www.orthoarkansas.com/five-things-to-know-about-total-joint-health/) - While it's easy to dismiss minor aches and pains as an inevitable part of aging, it's important to know that discomfort don't have to be a constant companion. Navigate your journey towards better joint health and make informed decisions by knowing these 5 things
- [Restart Relaxation: Prioritizing Overall Health Amidst Back To School, Work And Sports](https://www.orthoarkansas.com/restart-relaxation-prioritizing-overall-health/) - It's essential to remember that taking care of your overall health is like giving a big hug to your body and mind. So, let's take a breather and chat about how to keep things chill and balanced.
- [Cycle Of Smooth Rides: Preventing Common Cycling Injuries](https://www.orthoarkansas.com/cycle-of-smooth-rides-preventing-common-cycling-injuries/) - If you love hitting the road on two wheels, it's essential to keep yourself safe. Let's keep the wheels turning with some tips to prevent common cycling injuries.
- [Unmasking The Myths Of Exercising In The Heat: Stay Cool, Stay Safe!](https://www.orthoarkansas.com/unmasking-the-myths-of-exercising-in-the-heat/) - Let's talk about exercising in the heat and debunk some common myths. Grab your water bottle and sunscreen, and let's get started
- [Spark Safety: Tips to Avoid Firework Injuries](https://www.orthoarkansas.com/spark-safety-tips-to-avoid-firework-injuries/) - At OrthoArkansas, we want your summer celebrations to be memorable but above all accident-free. Let’s take a look at some helpful firework safety tips.
- [Recharge And Rejuvenate: The Importance Of Athletic Rest Weeks](https://www.orthoarkansas.com/arkansas-activities-association-rest-week/) - The annual AAA summer rest period gives both coaches and athletes a needed break from training workout schedules
- [Dive Into Summertime Safety: Tips For Lake And Water Activities](https://www.orthoarkansas.com/dive-into-summertime-safety-tips-for-water-activities/) - While the water provides boatloads of enjoyment, it's essential to put safety first. Let’s dip our toes into summertime safety with some tips that will help you stay safe on the water.
- [Shining Light On Vitamin D And Healthy Bones](https://www.orthoarkansas.com/shining-light-on-vitamin-d-and-healthy-bones/) - Of all the things that we can do to help our body and bones stay healthy, there is one that is the easiest of all. What is it you wonder? The answer is a daily dose of sunlight.
- [Keep Your Bones Amazing](https://www.orthoarkansas.com/keep-your-bones-amazing/) - Our bones are amazingly complex structures that do so much for us. So it is not surprising that the causes that lead to poor bone health and osteoporosis are just as complex
- [Demystifying Stress Fractures: Causes, Symptoms And Recovery Strategies](https://www.orthoarkansas.com/demystifying-stress-fractures/) - With a better understanding of stress fractures, their causes, symptoms, and how to recover effectively — you can continue to enjoy your favorite activities without pain and discomfort!
- [Getting Back to Pain-Free: Non-Surgical Back Treatment](https://www.orthoarkansas.com/non-surgical-back-treatment-options/) - You do not have to suffer through back pain. Research shows that many patients can manage pain and improve health with non-surgical back treatments
- [Game Changers: The Valuable Work Of Athletic Trainers](https://www.orthoarkansas.com/athletic-trainers/) - March is a special month for all athletes and physically active individuals as it is National Athletic Training Month.
- [Love Your Body Head To Toe](https://www.orthoarkansas.com/love-your-body-head-to-toe/) - Our overall health can be linked to how well we take care of ourselves both mentally and physically, but what does it mean to be healthy from head to toe? The answer to that question is unique for everyone.
- [Better Heart Health Leads to Healthier Bones](https://www.orthoarkansas.com/better-heart-health-leads-to-healthier-bones/) - Poor overall health can increase the risk of osteoporosis and other bone-related issues. But did you know that there is also a connection between heart and bone health?
- [Understanding Arthritis: Can Cold Weather Cause Flare-ups?](https://www.orthoarkansas.com/understanding-arthritis/) - Many people with arthritis report that their joints feel stiffer on cold days. Tips for cold-weather flare-ups.
- [Non-Surgical Treatment Options for Back Pain](https://www.orthoarkansas.com/nonsurgicalbacktreatment/) - Understanding your options with a medical provider who listens, makes the correct diagnosis, and works with you to develop an appropriate treatment plan.
- [Get Moving With Easy At-Home Exercises](https://www.orthoarkansas.com/get-moving-with-easy-at-home-exercises/) - Exercising our bodies everyday does more than help us to stay fit and flexible — it may also help prevent injury and maintain mobility later in life.
- [Physical Therapy Is Key To Full Recovery](https://www.orthoarkansas.com/physical-therapy-is-key-to-full-recovery/) - Patients have a lot to gain by sticking with physical therapy after a surgery.
- [The habits of highly active (and ageless) people](https://www.orthoarkansas.com/the-habits-of-highly-active-and-ageless-people/) - Aged doesn’t mean old. The key to healthy aging is staying active, but what exactly does that mean? Age like a pro by being proactive.
- [Fall Prevention: How To Trip-proof Your Home](https://www.orthoarkansas.com/fall-prevention-how-to-trip-proof-your-home/) - Avoid a slip-up. Finding the hidden hazards in your home can prevent a fall. Learn how to trip-proof your home.
- [Keep Your Head In The Game: How To Spot A Concussion](https://www.orthoarkansas.com/how-to-spot-a-concussion/) - Don’t play around with concussions. A form of mild traumatic brain injury (MTBI), concussion is unfortunately an all too common —and dangerous— injury for athletes. Learn how to spot a concussion.
- [Backpacks Hurting Backs – Back to School](https://www.orthoarkansas.com/backpacks-hurting-backs-back-to-school/) - Pens, highlighters, sticky notes, books and computers. All of these things are stuffed into backpacks on a daily basis and could be creating long term damage for kids’ backs.
- [Don’t “Walk It Off”: Prevent Long-term Damage](https://www.orthoarkansas.com/dont-just-walk-it-off-prevent-long-term-damage/) - Don’t just “walk it off”. Persistent pain is your body’s way of asking you to pay attention. Long-term damage that can lead to chronic conditions is often preventable with just a single visit to the doctor.
- [Take Steps Now To Prevent Osteoporosis](https://www.orthoarkansas.com/take-steps-now-to-prevent-osteoporosis/) - Millions of Americans have osteoporosis or are at risk. One in two women and up to one in four men over the age of 50 will break a bone due to osteoporosis.
- [Healthy Bones: Kick Stress to the Curb](https://www.orthoarkansas.com/improve-bone-health-by-kicking-stress-to-the-curb/) - Stress, dehydration and bone health are connected. Too much stress does a double-whammy on our overall health from our moods to our bones. Daily exercise and proper hydration are simple ways to improve health and keep stress at bay.
- [Springing Forward to Outdoor Activities](https://www.orthoarkansas.com/springing-forward-to-outdoor-activities/) - We all need a little “pre-season” conditioning to avoid pain and injury. If you’re like most of us, you’re looking forward to returning to the physical activities you love now that the weather is warming up.
- [Healthy Hands And Wrists For Gardeners](https://www.orthoarkansas.com/healthy-hands-and-wrists-for-gardeners/) - Got a green thumb and a pain in your wrist? Keep injuries from blooming in your garden this spring with these expert tips.
- [Five Healthy Habits That Stick](https://www.orthoarkansas.com/healthy-habits-that-stick/) - Small changes add up. A few new healthy habits to your daily routine can make a huge impact on your overall well being. Here are 5 habits you’ll stick to all year long.
- [Keep Your Spine In Line](https://www.orthoarkansas.com/keep-your-spine-in-line/) - Some of the most important joints to keep healthy are found in the body’s core. Because our back and spine do so much for us, our wellbeing relies upon keeping our spine in line.
- [Urgent Care vs. ER? Know When And Where To Go](https://www.orthoarkansas.com/urgent-care-know-when-and-where-to-go/) - Orthopedic injuries are never expected, so having a plan of action beforehand will ease the stress during an emergency. Know when and where to go.
- [Keep Your Winter Runs Safe and Fun](https://www.orthoarkansas.com/keep-your-winter-runs-safe-and-fun/) - Whether or not you are running for fun or competition, helping Arkansans stay safe is one of our year-round goals.
- [Cold-shoulder Common Winter Injuries](https://www.orthoarkansas.com/cold-shoulder-common-winter-injuries/) - Healing from a shoulder injury can be a lengthy process. However, shoulder injuries are highly treatable if addressed as early as possible.
- [Live Life To The Fullest With OT](https://www.orthoarkansas.com/ive-life-to-fullest-with-occupational-therapy/) - Occupational therapy (OT) is often misunderstood. OT focuses on restoring more than just “work-related” activities.
- [Early Arthritis Diagnosis And Treatment](https://www.orthoarkansas.com/early-arthritis-diagnosis-and-treatment-options/) - Many think arthritis is simply caused by wear and tear or aging. Arthritis can be a debilitating— and often misunderstood, disease.
- [Fall Prevention Tips: How to Avoid Seasonal Accidents](https://www.orthoarkansas.com/fall-prevention-tips-how-to-avoid-seasonal-accidents/) - Preventing a fall is easier than recovering from one. With a little planning and the right strategy, the risk of falling for seniors—and the injuries that can incur—can be dramatically reduced.
- [September is Healthy Aging Month](https://www.orthoarkansas.com/september-is-healthy-aging-month/) - Promoting health and preventing disease in older Americans is important, because the older population is growing and they are living longer.
- [Uncommon Athletes: Pickleball – It’s All The Rage!](https://www.orthoarkansas.com/uncommon-athletes-pickleball-its-all-the-rage/) - Pickleball – yes, that racket game with a strange name – has been the fastest growing sport in the US and Canada for decades and is growing in popularity worldwide. Prevent injuries with our Pickleball tips
- [Clear Communication Creates Better Outcomes For All](https://www.orthoarkansas.com/clear-communication-creates-better-outcomes-for-all/) - Beginning at our Urgent Care clinic, we help workers get diagnosed, treated, rehabilitated, and back to work.
- [Navigating The Complexities of Workers’ Compensation](https://www.orthoarkansas.com/navigating-the-complexities-of-workers-compensation/) - Care from providers who understand and specialize in the Workers’ Comp process is key when an employee is injured. Our Urgent Care offers expert treatment for on-the-job injuries.
- [Preventing Injuries While Walking the Dog](https://www.orthoarkansas.com/preventing-injuries-while-walking-the-dog/) - Happy trails and wagging tails. Avoid these dog-walking mistakes that can lead to injury.
- [Start To Finish: Training For Your First Marathon](https://www.orthoarkansas.com/train-for-your-first-marathon/) - Our guide to getting marathon-ready. Get you off the sofa and cross the finish line with these pro tips. Time to lace up!
- [What’s The Racket With Tennis Elbow?](https://www.orthoarkansas.com/whats-the-racket-with-tennis-elbow/) - Tennis elbow doesn't afflict only tennis players. It's caused by an overload of wear and tear to the elbow and arms.
- [Healthy Hips Improve Your Swing](https://www.orthoarkansas.com/healthy-hips-improve-your-swing/) - Staying strong and flexible will keep you on the green with your power partner this tourney season.
- [How Stress Affects Your Bones](https://www.orthoarkansas.com/when-you-stress-you-mess-with-your-bones/) - When you stress, you mess with your bones. Did you know that too much stress can affect your bones?
- [How To Ice An Injury](https://www.orthoarkansas.com/how-should-i-ice-an-injury/) - What is the best way to ice an injury? From gel ice packs to a variety of homemade options, there are numerous possibilities.
- [Sports Injuries: How To Keep Them Out Of The Game](https://www.orthoarkansas.com/how-to-avoid-sports-injuries/) - Some sports injuries are simply unavoidable, but there are ways to make playing sports safer. These tips can keep injuries out of the game.
- [What Does An Orthopedist Do? Orthopedics Explained](https://www.orthoarkansas.com/what-does-an-orthopedist-do/) - What does an orthopedist do? Orthopedic specialists treat issues affecting bones, joints, muscles—all the parts that move you.

## Pages

- [Home](https://www.orthoarkansas.com/) - Access top orthopedic care, urgent services, and recovery solutions—all in one place at OrthoArkansas.
- [Thumb and Wrist Pain Relief: De Quervain’s Specialists](https://www.orthoarkansas.com/services/thumb-and-wrist-pain-relief-de-quervains-specialists/) - Pain at the base of your thumb? You may have De Quervain’s Tenosynovitis. Get expert wrist pain treatment from OrthoArkansas hand specialists today.
- [Carpal Tunnel Syndrome Treatment](https://www.orthoarkansas.com/services/carpal-tunnel-syndrome-treatment/) - Experiencing numbness or wrist pain? OrthoArkansas offers expert carpal tunnel syndrome treatment. Schedule with our hand and wrist specialists today.
- [Emergency Hand Care: Treating Fractures and Lacerations](https://www.orthoarkansas.com/services/hand-care-tendon-or-fractures-laceration/) - Suffered a hand fracture or tendon injury? We offer specialized urgent care and expert surgery. Visit our hand surgeons today for immediate treatment.
- [Hip](https://www.orthoarkansas.com/services/hip/) - Expert orthopedic hip care for arthritis, trauma, or sports injuries—featuring joint replacement and injury prevention at OrthoArkansas.
- [Urgent Care (Conway)](https://www.orthoarkansas.com/urgent-care-centers-in-conway/) - Search “urgent care centers in Conway” in Conway? Visit OrthoArkansas, 505 E Dave Ward Dr. Suite B, for fast bone & joint relief | No appointment needed.
- [Urgent Care Lander](https://www.orthoarkansas.com/urgent-care-lander/) - ORTHOPEDIC Urgent Care Specialized head-to-toe urgent care 6 days a week — walk-in, no appointment needed 501-500-3500 Call now Urgent Care Locations OrthoArkansas - Midtown 800 Fair Park Blvd.Little Rock, AR 72204Monday – Friday 8 AM – 8 PMSaturday 8 AM – NOON Call Now OrthoArkansas - North Little Rock 3480 Landers RoadNorth Little Rock,
- [Physician Assistants & Nurse Practitioners](https://www.orthoarkansas.com/midlevelproviders/) - Physician Assistants & Nurse Practitioners Comprehensive Care At OrthoArkansas, our dedicated team of PAs and NPs are essential to delivering exceptional patient care. These experienced medical professionals collaborate closely with patients and physicians to ensure the highest quality of service. Donna K. Barron PA-C Joint Replacement Physician Assistant Gordon Newbern MD Morgan Bittengle APRN Rheumatology
- [Hand & Wrist](https://www.orthoarkansas.com/services/hand-and-wrist/) - OrthoArkansas offers specialized treatment for hand and wrist injuries, including fractures, tendon trauma, and repetitive strain conditions.
- [The Return](https://www.orthoarkansas.com/the-return/) - We celebrate our patients’ recovery journeys after surgery, helping them return to doing what they love—pain-free and stronger than ever.
- [Spine Institute Procedure Center](https://www.orthoarkansas.com/spine-institute-procedure-center/) - Expert spine care in Little Rock. Evaluation, treatment, and procedures for neck pain, back injuries, sciatica, and chronic spine conditions.
- [Urgent Care](https://www.orthoarkansas.com/services/urgent-care/) - Walk-in orthopedic urgent care in Little Rock, no appointment needed. Expert care for injuries, sprains, and fractures six days a week.
- [North Little Rock Lander](https://www.orthoarkansas.com/north-little-rock-lander/) - Comprehensive OrthopedicCare 3480 Landers Road, North Little Rock, AR 72117 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Monday - Friday 8 AM - 8 PM Specialized Comprehensive Orthopedic Care in North Little Rock At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our North Little Rock
- [Dupuytren’s Contracture Treatment](https://www.orthoarkansas.com/services/dupuytrens-contracture-treatment/) - Struggling with bent fingers or hand knots? See an expert hand specialist in Little Rock at OrthoArkansas. We offer surgical and non-surgical care.
- [Conway Lander](https://www.orthoarkansas.com/conway-lander/) - Comprehensive ORTHOPEDIC CARE in Conway 505 E Dave Ward Dr. Ste BConway, AR 72032 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Monday - Friday 8 AM - 5 PM Meet Our Conway Providers What our patients are saying ALL– IN My go-to place for orthopedic care. From partial meniscectomy operations on both knees to tennis elbow physical
- [Hot Springs Lander](https://www.orthoarkansas.com/hot-springs-lander/) - Comprehensive OrthopedicCare 1 Mercy Ln Suite 308 Hot Springs, AR 71913 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Specialized Comprehensive Orthopedic Care At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our orthopedic clinics are home to some of the best orthopedic surgeons, dedicated to helping
- [Share Your Ortho Story](https://www.orthoarkansas.com/share-your-ortho-story/) - Tell us how OrthoArkansas made a difference in your journey. Submit your story to inspire others and celebrate healing.
- [Orthoarkansas Awards](https://www.orthoarkansas.com/orthoarkansas-doctor-awards/) - Explore OrthoArkansas top Doctor Awards —AY Magazine, Democrat Gazette, Soirée Top Docs—celebrating our award-winning orthopedic care.
- [Neck & Back](https://www.orthoarkansas.com/services/neck-back/) - Comprehensive spine care from diagnosis to surgery. OrthoArkansas treats back and neck pain with conservative and advanced techniques.
- [Hip Osteoarthritis Causes](https://www.orthoarkansas.com/services/hip-osteoarthritis-causes/) - Understand hip osteoarthritis causes, simple pain signs, and everyday relief ideas—plus when a quick chat with a hip specialist makes sense
- [HIP POINTER](https://www.orthoarkansas.com/services/hip-pointer/) - Understand a hip pointer bruise, spot pain signs, learn simple care steps, see typical hip pointer recovery time, and know when to visit a hip specialist.
- [Foot & Ankle](https://www.orthoarkansas.com/services/foot-ankle/) - Foot & Ankle Care Specialized orthopedic care for common foot & ankle conditions and injuries — including expert treatment for heel pain, plantar fasciitis, bone spurs, achilles injuries, bunions and trauma. Foot and ankle care that stands out The foot is one of the body’s most complex systems with more than 180 bones, joints, ligaments
- [Shoulder](https://www.orthoarkansas.com/services/shoulder/) - Find a shoulder orthopedic surgeon at OrthoArkansas for expert care on rotator cuff tears, fractures, and more.
- [Elbow](https://www.orthoarkansas.com/services/elbow/) - Specialized orthopedic elbow care for tendonitis, tears, and trauma—get expert treatment at OrthoArkansas.
- [Knee](https://www.orthoarkansas.com/services/knee/) - Knee Care Specialized orthopedic care for common knee conditions and injuries — including expert treatment for knee diseases and syndromes, ligament tears, tendinitis, dislocations, and trauma. Cap pain and downtime Knees never take a break until they do. As the largest joint in our body, the knee is one of the most commonly injured and
- [Broken Collarbone](https://www.orthoarkansas.com/broken-collarbone/) - Learn how a broken collarbone is diagnosed and treated. Meet with an OrthoArkansas specialist for a clear plan and safe recovery.
- [Strained Rotator Cuff](https://www.orthoarkansas.com/strained-rotator-cuff/) - Strained rotator cuff care at OrthoArkansas. Learn symptoms, treatment options, and recovery timelines with a specialist-guided plan.
- [BUNIONS IN FEET](https://www.orthoarkansas.com/bunions-in-feet/) - Learn how bunions in feet form, what they look like, relief tips, the best shoes for women, and when to see a specialist
- [ARTHRITIS IN ANKLES](https://www.orthoarkansas.com/arthritis-in-ankles/) - Learn what ankle arthritis is, key symptoms, therapy options, simple exercises, and the best shoes to stay active and comfortable.
- [MRI & CT Center](https://www.orthoarkansas.com/services/mri-ct-center/) - OrthoArkansas offers advanced MRI and CT imaging with a focus on patient comfort, safety, and accurate diagnosis.
- [Rheumatology](https://www.orthoarkansas.com/services/rheumatology/) - Personalized care for joint pain and autoimmune conditions at the ortho arkansas rheumatology center.
- [Shoulder Replacement Specialists](https://www.orthoarkansas.com/shoulder-replacement-specialists/) - Shoulder Replacement Specialists Our expert orthopedic surgeons specialize in shoulder replacement surgery to help you move better and live better. Why Choose Shoulder Replacement? If shoulder pain is limiting your daily activities—lifting, reaching, or even sleeping—you may be a candidate for shoulder replacement surgery. This procedure is designed to relieve pain, restore function, and improve
- [Shoulder Impingement](https://www.orthoarkansas.com/shoulder-impingement/) - Learn how to heal shoulder impingement, why it happens, key symptoms, and treatment options. Clear steps for safe relief and return to activity.
- [Shoulder Bursitis](https://www.orthoarkansas.com/shoulder-bursitis/) - Learn symptoms, causes, and the best treatment for shoulder bursitis with clinician-guided care at OrthoArkansas, including therapy and surgical options.
- [Frozen Shoulder](https://www.orthoarkansas.com/frozen-shoulder/) - Learn symptoms of frozen shoulder, adhesive capsulitis stages, physiotherapy treatment, and frozen shoulder exercises from OrthoArkansas.
- [Rotator Cuff Tear](https://www.orthoarkansas.com/rotator-cuff-tear/) - Learn symptoms, causes, treatment, and surgery options for a rotator cuff tear, plus recovery tips and when to see a shoulder specialist.
- [Dislocated Shoulder](https://www.orthoarkansas.com/dislocated-shoulder-arkansas/) - Learn symptoms, treatment, recovery time, and the difference between dislocation vs subluxation. Clear steps to care for a dislocated shoulder.
- [Shoulder Fracture](https://www.orthoarkansas.com/shoulder-fracture-arkansas/) - Learn what a shoulder fracture is, broken shoulder treatment, recovery time, and when to seek care after a fall. Clear steps from OrthoArkansas.
- [Lunch & Learn Hip and Knee Replacement Registration](https://www.orthoarkansas.com/lunch-learn-hip-and-knee-replacement-registration/) - FREE Lunch & Learn: Hip & Knee Replacement Get your questions answered by specialized orthopedic surgeon while enjoying a complimentary lunch. Curious About Joint Replacement? This Free Session Covers: When to Consider Joint ReplacementLearn the common signs indicating it’s time to explore surgery—such as daily pain, limited mobility, or failed non-surgical treatments. Non-Surgical Options to
- [Patient Resources](https://www.orthoarkansas.com/patient-resources/) - Access the orthoarkansas patient portal to request medical records securely through our HIPAA-compliant partner, MediCopy.
- [COMPARTMENT SYNDROME](https://www.orthoarkansas.com/compartment-syndrome/) - Learn what compartment syndrome is, 5 Ps, tests, causes, anterior leg compartment syndrome, and treatment including fasciotomies.
- [SESAMOIDITIS](https://www.orthoarkansas.com/sesamoiditis/) - Learn what sesamoiditis is, symptoms, treatment, best shoes and exercises, and how to relieve pain in the ball of the foot under the big toe.
- [HAMMER TOE](https://www.orthoarkansas.com/hammer-toe/) - Learn what hammer toe is, why it happens, symptoms, the best shoes and inserts, treatment options, and when to see a specialist.
- [STRESS FRACTURE](https://www.orthoarkansas.com/stress-fracture/) - Learn what a stress fracture is, symptoms, diagnosis, treatment, and when to see a specialist. Get clear guidance and a simple plan for recovery.
- [ACHILLES TENDON RUPTURE](https://www.orthoarkansas.com/achilles-tendon-rupture/) - Learn signs, diagnosis, achilles tendon treatment, surgery options, and recovery time for an Achilles tendon rupture. Get clear, step by step guidance.
- [SPRAINED ANKLE](https://www.orthoarkansas.com/sprained-ankle/) - Learn what a sprained ankle looks like, key signs, home care, brace use, and how to tell if your ankle is broken or sprained.
- [HEEL SPURS](https://www.orthoarkansas.com/heel-spurs-orthoarkansas/) - Learn what causes heel spurs, symptoms, diagnosis, and treatment for heel spurs, including calcaneal spur care and heel spur shoe inserts.
- [Morton's Neuroma](https://www.orthoarkansas.com/mortons-neuroma/) - Learn what Morton neuroma is, symptoms, treatment, best shoes and inserts, and when to see a specialist. Clear steps to relieve forefoot pain.
- [AVASCULAR NECROSIS HIP](https://www.orthoarkansas.com/services/avascular-necrosis-hip-at-orthoarkansas/) - Understand avascular necrosis hip, osteonecrosis stages, and avn hip mri findings; learn symptoms and when to seek expert consultation.
- [Hip Bursitis](https://www.orthoarkansas.com/hip-bursitis-ortho-arkansas-consultation/) - Learn hip bursitis causes, pain signs, simple stretches, and treatment ideas—plus when to meet a specialist for the best way to treat hip bursitis long-term.
- [Fractured Hip](https://www.orthoarkansas.com/fractured-hip-treatment-arkansas/) - Urgent care for fractured hip in Little Rock. Rapid imaging, hip fracture surgery, and personalised rehab for all ages. Schedule your consultation with OrthoArkansas today.
- [Schedule an Appointment](https://www.orthoarkansas.com/schedule-an-appointment/) - SCHEDULE A VISIT OrthoArkansas offers three easy ways to schedule your visit — online, by contact form or by phone. Online Schedule a visit online. SCHEDULE A VISIT By Form Schedule a visit by submitting the contact form below. SCHEDULE A VISIT By Phone Schedule a visit by calling 501–500–3500 Monday – Friday, 8 AM
- [Pay Your Bill](https://www.orthoarkansas.com/pay-your-bill/) - Convenient Waysto Pay Your Bill Reminder: For your security, only use the official payment options: the QR code on your statement, our Patient Portal, or our website at orthoarkansas.com. These are the ONLY safe and verified methods to pay your bill. If you have any concerns, please call our office directly at 501-500-3500.Questions About a Surgery
- [Medical Records Form](https://www.orthoarkansas.com/medical-records-form/) - Medical Records and Disability/ FMLA Form Request
- [Hip Dislocation](https://www.orthoarkansas.com/hip-dislocation/) - Hip dislocation care at Orthoarkansas: rapid reduction, advanced surgery, and rehab by fellowship-trained orthopedic surgeons. Schedule a consultation today.
- [Hip Pain Specialist](https://www.orthoarkansas.com/hip-pain-specialist/) - Get expert care for hip pain at OrthoArkansas—personalized treatment to help you move comfortably again.
- [Joint Replacement](https://www.orthoarkansas.com/services/joint-replacement/) - Specialized joint replacement care for hips, knees, and shoulders — including reconstruction, revision surgery, arthroscopy, full recovery support in Arkansas
- [Sports Medicine](https://www.orthoarkansas.com/services/sports-medicine/) - From minor sprains to complex injuries, OrthoArkansas sports medicine experts keep athletes moving with top-tier, specialized care.
- [Ortho Gives Back](https://www.orthoarkansas.com/ortho-gives-back/) - OrthoArkansas supports the community with outreach programs like the Warmth Drive—donating 3,500+ items to Arkansans in need.
- [Workers’ Compensation](https://www.orthoarkansas.com/services/workers-compensation/) - OrthoArkansas specializes in workers' comp care, helping patients recover and return to work with expert orthopedic treatment.
- [Jobs](https://www.orthoarkansas.com/employment-opportunities/) - Join OrthoArkansas and be part of the leading orthopedic care team in Arkansas—apply today for open positions!
- [Hip Arthritis](https://www.orthoarkansas.com/hip-arthritis/) - Expert care for hip arthritis at OrthoArkansas to help relieve pain, improve mobility, and restore your daily activity with ease.
- [Knee Pain Specialist](https://www.orthoarkansas.com/knee-pain-specialist/) - OrthoArkansas knee specialists provide expert treatment for injuries, chronic pain, and stiffness so you can move comfortably again.
- [Hip Replacement](https://www.orthoarkansas.com/hip-replacement/) - Expert hip replacement surgeons at OrthoArkansas help you regain mobility and comfort—take the first step toward a pain-free life today.
- [Hand & Physical Therapy](https://www.orthoarkansas.com/services/hand-physical-therapy/) - Licensed therapists at OrthoArkansas provide expert hand and physical therapy tailored to orthopedic recovery and rehabilitation needs.
- [Healthy Aging](https://www.orthoarkansas.com/healthy-aging/) - OrthoArkansas empowers Arkansans to stay active at every age with expert orthopedic care and personalized treatment options.
- [Workers Compensation Appointment Request](https://www.orthoarkansas.com/services/workers-compensation/workers-compensation-appointment-request/) - Request appointments for injured workers at OrthoArkansas. Timely, expert orthopedic care with clear communication every step of the way
- [Knee Arthritis](https://www.orthoarkansas.com/knee-arthritis/) - OrthoArkansas provides expert care for knee arthritis with personalized treatment to ease pain, reduce stiffness, and improve movement.
- [Payment Policy](https://www.orthoarkansas.com/payment-policy/) - Understand your financial responsibilities at OrthoArkansas. We work with most major insurance providers for your orthopedic care needs.
- [Knee Replacement](https://www.orthoarkansas.com/knee-replacement/) - Our orthopedic surgeons specialize in knee replacement surgery to relieve pain and restore mobility for a better, more active life.
- [Joint Replacement Lander](https://www.orthoarkansas.com/joint-replacement-lander/) - From consultation to recovery, our experts guide you through every step of your joint replacement journey.
- [Rheumatoid Arthritis Specialists](https://www.orthoarkansas.com/rheumatoid-arthritis-specialists/) - Advanced, personalized care to manage RA symptoms. OrthoArkansas helps you stay active and regain comfort through expert rheumatology.
- [Neurosurgery](https://www.orthoarkansas.com/services/neurosurgery-2/) - We treat complex neurological conditions, including spine and brain disorders, using advanced techniques for optimal patient outcomes.
- [Osteoarthritis Specialists](https://www.orthoarkansas.com/osteoarthritis-specialists/) - Expert joint pain care in Central Arkansas. Treating knee, hip, shoulder, and hand osteoarthritis to help you move with ease again.
- [Athletic Trainers](https://www.orthoarkansas.com/services/athletic-trainers/) - Expert care from OrthoArkansas Athletic Trainers, supporting schools and athletes across Arkansas with injury prevention and event coverage.
- [Locations](https://www.orthoarkansas.com/locations-2/) - ORTHO FOR ALL access to care Convenience is key to care. We have 10 locations statewide, 2 ambulatory surgery centers, and 3 Urgent Care Clinics to serve you. OrthoLocations Little Rock 800 Fair Park Blvd Little Rock, AR 72204 501-500-3500 Map Location SERVICES Neck & BackKneeHand & WristElbowShoulderFoot & AnkleHipRheumatologyJoint ReplacementMRI & CT CenterNeurosurgerySports MedicineHand
- [About](https://www.orthoarkansas.com/about/) - Trust arkansas specialty orthopaedics at OrthoArkansas for advanced care, rehab, and surgery from top fellowship-trained providers.
- [Special Exam Requests](https://www.orthoarkansas.com/services/workers-compensation/special-exam-requests/) - Get expert orthopedic evaluations at orthoarkansas urgent care little rock for IME, CSO, and special service requests.
- [Stuttgart Lander](https://www.orthoarkansas.com/stuttgart-lander/) - Comprehensive orthopediccare 1703 N. Buerkle Stuttgart, AR 72160 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Monday - Friday 8 AM - 5 PM Specialized Comprehensive Orthopedic Care At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our Stuttgart orthopedic clinic is home to some of the
- [Outpatient Orthopedic Surgery Little Rock](https://www.orthoarkansas.com/outpatient-orthopedic-surgery/) - Expert outpatient orthopedic surgery at our Little Rock surgical center. Faster recovery, advanced care.
- [Monticello Lander](https://www.orthoarkansas.com/elementor-page-5109/) - Comprehensive orthopediccare 778 Scogin Drive, Monticello, AR 71655 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Specialized Comprehensive Orthopedic Care At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our Monticello orthopedic clinic is home to some of the best orthopedic surgeons in Monticello, dedicated to helping
- [Heber Springs Lander](https://www.orthoarkansas.com/elementor-page-5107/) - Comprehensive orthopediccare 301 Southridge Blvd, Suite A Heber Springs, AR 72543 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Specialized Comprehensive Orthopedic Care At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our Heber Springs orthopedic clinic is home to some of the best orthopedic surgeons in
- [Clinton Lander](https://www.orthoarkansas.com/clinton-lander/) - Comprehensive orthopediccare 2526 Hwy 65 S., Suite 205, Clinton, AR 72031 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Specialized Comprehensive Orthopedic Care At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our Clinton orthopedic clinic is home to some of the best orthopedic surgeons in Clinton,
- [Benton Lander](https://www.orthoarkansas.com/benton-lander/) - Comprehensive orthopediccare 2305 Springhill Rd Suite 4Bryant, AR 72019 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Specialized Comprehensive Orthopedic Care At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our Bryant orthopedic clinic is home to some of the best orthopedic surgeons in Bryant, dedicated to
- [Arkadelphia Lander](https://www.orthoarkansas.com/arkadelphia-lander/) - Comprehensive orthopediccare SCHEDULE A VISIT 3001 Twin Rivers Drive Suite BArkadelphia, AR 71923 501-500-3500 Orthopedic Urgent Care Specialized Comprehensive Orthopedic Care At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our Arkadelphia orthopedic clinic is home to some of the best orthopedic surgeons in Arkadelphia, dedicated
- [Services](https://www.orthoarkansas.com/services/) - Services We offer specialized care for all of your orthopedic needs. Please choose from the following service areas.
- [Event Coverage Request Form](https://www.orthoarkansas.com/services/athletic-trainers/event-coverage-request-form/) - Event Coverage Request Form Our athletic trainers are available for contract coverage for local events. If you are interested in requesting local event coverage, please complete the form below. Questions about event coverage? Fill out the form below to email a coordinator. Contact Person Contact Email Event to be Covered Dates of Event Location of Event
- [Saturday Sports Clinic](https://www.orthoarkansas.com/saturday-sports-clinic/) - Saturday Sports Clinic GETTING YOU BACK IN THE GAME OrthoArkansas’s Saturday Sports Clinic is your fast-track service to quality sports medicine. Staffed with fellowship trained sports medicine physicians we’re here to help you get back in the game!Little Rock – Midtown9AM – 11AM Every SaturdayAugust 31 – November 16No Appointment Needed! GET BACK IN THE
- [Privacy Policy](https://www.orthoarkansas.com/privacy-policy/) - Privacy Policy for Ortho Arkansas Privacy Policy Last updated: March 20, 2023 This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You. Interpretation and Definitions Interpretation The words of
- [Press Releases](https://www.orthoarkansas.com/press-releases/) - OrthoPress News and views good for “all-over” your body. Press Search OrthoArkansas Collects Over 2,500 Boxes of Cereal in Support of THV11 Summer Cereal Drive July 2, 2025 LITTLE ROCK, AR — OrthoArkansas is proud to announce its successful participation in the THV11 Summer Cereal Drive, collecting more than 2,500 boxes of cereal to help
- [Physicians](https://www.orthoarkansas.com/physicians/) - Physicians What Hurts? Neck & Back Knee Hand & Wrist Elbow Shoulder Foot & Ankle Hip All Physicians Jeanine Andersson, MD Hand & Wrist, Elbow LOCATIONS Little Rock North Little Rock VIEW PROFILE SCHEDULE A VISIT Troy Ardoin, MD Foot & Ankle LOCATIONS Little Rock North Little Rock VIEW PROFILE SCHEDULE A VISIT Drew Beasley,
- [Ortho For All](https://www.orthoarkansas.com/ortho-for-all/) - COMPREHENSIVE orthopediccare Schedule AppointmentFind Your OrthoPhysicianVisit Urgent CareLearn about ServicesFind OrthoLocations SCHEDULE A VISIT What Hurts? Neck & Back Knee Hand & Wrist Elbow Shoulder Foot & Ankle Hip Our Services Search Search Click Here to see our fill list of services. ORTHO FOR ALL ACCESS physicians OrthoArkansas runs on its comprehensive team of providers,
- [Midtown Lander](https://www.orthoarkansas.com/midtown-lander/) - Comprehensive orthopediccare 800 Fair Park BlvdLittle Rock, AR 72204 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Monday - Friday 8 AM - 8 PMSaturday 8 AM - Noon Specialized Comprehensive Orthopedic Care At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our orthopedic clinics are home
- [FIS](https://www.orthoarkansas.com/fis/) - OrthoArkansas is partnering with FIS Integrated Payables to enhance our payment process by offering ACH-Direct Deposit as a convenient alternative to traditional check payments. We invite you to enroll in this program to benefit from faster and more secure payments. By enrolling in ACH-Direct Deposit, you can enjoy several advantages, including: Prompt Settlements Payments are
- [Conway](https://www.orthoarkansas.com/conway/) - Orthopedic Care WE’RE ALL-IN 505 E Dave Ward Dr. Ste BConway, AR 72032 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Monday - Friday 8 AM - 5 PM Specialized Comprehensive Orthopedic Care At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our Conway orthopedic clinic is
- [Caregivers](https://www.orthoarkansas.com/caregivers/) - WE CARE ABOUT caregivers We understand the impact of caregiving in our patients’ recovery as well as the challenges that caregivers face in that role. At OrthoArkansas, you are never alone—we are here to support you along the way with tips, resources and information to help you be the best caregiver for your loved one.
- [Care Navigator](https://www.orthoarkansas.com/carenavigator/) - Care Navigators At OrthoArkansas, if a decision is made to pursue surgery, a care specialist is assigned to each patient. This navigator serves to walk alongside the patient throughout their surgical journey by answering any questions, coordinating care, and supporting families. Our patient -centered approach to joint replacement ensures that you will receive comprehensive information
- [Blog](https://www.orthoarkansas.com/blog/) - OrthoThoughts News and views good for “all-over” your body. Blogs Search “I’m Too Young” and Other Lies We Tell About Joint Pain February 12, 2026 You are 48, maybe 55. You still work full-time, you (try to) go to the gym, and you certainly don’t feel “old.” But your knees tell a different story. They

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- [Location Lander](https://www.orthoarkansas.com/?elementor_library=location-lander) - Comprehensive orthopediccare 505 E Dave Ward Dr. Ste BConway, AR 72032 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Monday - Friday 8 AM - 5 PM Specialized Comprehensive Orthopedic Care At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our Conway orthopedic clinic is home to
- [Updated Location Lander](https://www.orthoarkansas.com/?elementor_library=updated-location-lander) - Comprehensive orthopediccare 505 E Dave Ward Dr. Ste BConway, AR 72032 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Monday - Friday 8 AM - 5 PM Specialized Comprehensive Orthopedic Care At OrthoArkansas, we specialize in comprehensive orthopedic care, offering advanced treatments for joint pain, sports injuries, and more. Our Conway orthopedic clinic is home to
- [Location Lander](https://www.orthoarkansas.com/?elementor_library=location-lander-2) - Orthopedic Care WE’RE ALL-IN 505 E Dave Ward Dr. Ste BConway, AR 72032 SCHEDULE A VISIT 501-500-3500 Orthopedic Urgent Care Monday - Friday 8 AM - 5 PM Meet Our Conway Providers What our patients are saying ALL– IN My go-to place for orthopedic care. From partial meniscectomy operations on both knees to tennis elbow physical
- [Conditions Lander Non surgical](https://www.orthoarkansas.com/?elementor_library=conditions-lander-non-surgical) - Knee Arthritis Specialists Our expert knee arthritis specialists provide advanced, personalized care to help you move with greater ease and less pain. Expert Knee Arthritis Care at OrthoArkansas If knee arthritis is limiting your mobility and daily activities, it’s time to take control of your health. Whether you’re dealing with stiffness, swelling, or chronic pain,
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- [Elementor Single Post #3851](https://www.orthoarkansas.com/?elementor_library=elementor-single-post-3851) - You are 48, maybe 55. You still work full-time, you (try to) go to the gym, and you certainly don’t feel “old.” But your knees tell a different story. They ache when you get out of the car. Your hip catches when you climb the stairs. Yet, when the doctor mentions a procedure, your immediate
- [Blog Layout](https://www.orthoarkansas.com/?elementor_library=blog-layout) - OrthoThoughts News and views good for “all-over” your body. Blogs Search Spring Break Safety: How to Avoid Injuries While Having Fun in the Sun March 19, 2025 Spring break is here, and it’s time to soak up the sun, hit the trails, and maybe even try a new adventure! Whether you’re hitting the slopes, enjoying
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- [Sidebar](https://www.orthoarkansas.com/?elementor_library=sidebar) - Facebook Twitter Youtube Instagram “I’m Too Young” and Other Lies We Tell About Joint Pain Is it Carpal Tunnel or Arthritis? Key Differences Why My Knee “Buckled” While Walking and What it Means Wrist Pain at Night? Here’s When to See a Doctor End-of-Year Orthopedic Checklist: Why December Is the Best Time for Your Appointment
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- [Blog Template v3](https://www.orthoarkansas.com/?elementor_library=blog-template-v3) - Blog Template v3 April 14, 2023 The Breakdown on Stress Fractures.Here’s the breakdown of a common concern that can affect anyone leading an active lifestyle: stress fractures. These pesky, tiny cracks in the bone can sideline even the most dedicated individuals, whether you’re a casual walker or a seasoned athlete. With a better understanding of
- [MD Template Final v2](https://www.orthoarkansas.com/?elementor_library=md-template-final-v2) - Anthony Capocelli, MD Neurosurgery, Spine Surgery Physician Assistant: Rebecca Foster, PA-C Click to dropdown ► Practice Focus Chiari malformation Craniocervical instabilityComplex spinal disorders ► Education MEDICAL SCHOOL State University of New York at Buffalo School of Medicine and Biomedical Sciences RESIDENCY State University of New York, Downstate Brooklyn Health Science Center, King’s County Hospital, Brooklyn, N.Y.
- [MD Template Final v1](https://www.orthoarkansas.com/?elementor_library=md-template-final-v1) - Anthony Capocelli, MD Neurosurgery, Spine Surgery Physician Assistant: Rebecca Foster, PA-C Practice Focus Chiari malformation Craniocervical instabilityComplex spinal disorders Education MEDICAL SCHOOL State University of New York at Buffalo School of Medicine and Biomedical Sciences RESIDENCY State University of New York, Downstate Brooklyn Health Science Center, King’s County Hospital, Brooklyn, N.Y. FELLOWSHIP Orthopedic Spine, SUNY-Downstate Brooklyn
- [MD Template v675](https://www.orthoarkansas.com/?elementor_library=md-template-v675) - Anthony Capocelli, MD Neurosurgery, Spine Surgery Physician Assistant: Rebecca Foster, PA-C Practice Focus Chiari malformation Craniocervical instabilityComplex spinal disorders Education MEDICAL SCHOOL State University of New York at Buffalo School of Medicine and Biomedical Sciences RESIDENCY State University of New York, Downstate Brooklyn Health Science Center, King’s County Hospital, Brooklyn, N.Y. FELLOWSHIP Orthopedic Spine, SUNY-Downstate Brooklyn
- [home template](https://www.orthoarkansas.com/?elementor_library=home-template) - COMPREHENSIVE orthopediccare Find your OrthoPhysician Visit our Urgent Care Find an OrthoLocation Request Medical Records Pay your Bill SCHEDULE A VISIT What Hurts? Neck & Back Knee Hand & Wrist Elbow Shoulder Foot & Ankle Hip Our Services Search Search Click Here to see our fill list of services. ORTHO FOR ALL ACCESS OrthoArkansas runs
- [MD Template v11](https://www.orthoarkansas.com/?elementor_library=md-template-v11) - Justin Seale, MD SPINE SURGERY Practice Focus Minimally invasive spine surgery Computer navigation and robotics Revision surgery Spinal deformities (i.e. scoliosis and kyphosis) Education MEDICAL SCHOOL University of Arkansas for Medical Sciences RESIDENCY University of Arkansas for Medical Sciences FELLOWSHIP Orthopedic Spine, Panorama Orthopedics CERTIFICATION American Board of Orthopaedic Surgery Locations LITTLE ROCK MIDTOWN Professional
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- [MD Template v4](https://www.orthoarkansas.com/?elementor_library=md-template-v4) - Richard Wirges, MD (Embedded star rating) SPECIALTIESHAND & WRISTELBOW Physician Assistant KRISTEN WAGNER, PA-C LOCATIONSLITTLE ROCK – MIDTOWNNORTH LITTLE ROCK Schedule a visit Meet Dr. Wirges Dr. Wirges was born in Russellville, Ark., and attended Arkansas Tech University, earning a bachelor of science degree in biology and chemistry. He enrolled at the University of Arkansas
- [Employee v4](https://www.orthoarkansas.com/?elementor_library=employee-v4) - Eric Gordon, MD Tad C. Pruitt, MD Gordon Newbern, MD Kirk A. Reynolds, MD Ethan Schock, MD Martin Siems, MD Allan Smith, MD
- [SmallBlueButton](https://www.orthoarkansas.com/?elementor_library=smallbluebutton) - SEE OUR TEAM
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## Return Posts

- [Doug Curtis](https://www.orthoarkansas.com/return-posts/doug-curtis/) - At 66, a fall from a ladder left him with two fractured vertebrae and a shattered wrist.
- [Kathy Lowery](https://www.orthoarkansas.com/return-posts/kathy-lowery/) - 🎥 The Return: Kathy's Story Meet Kathy—she faced the challenge of needing both hips replaced, but with the expert care of Dr. Jones at OrthoArkansas, she’s now walking tall and living pain-free. From pre-op nerves to post-op milestones, Kathy’s journey is a powerful reminder that it’s never too late to get back to the life
- [Holly Tidball](https://www.orthoarkansas.com/return-posts/holly-tidball/)
- [Hudson Brown](https://www.orthoarkansas.com/return-posts/hudson-brown/)
- [Laci Bohannan](https://www.orthoarkansas.com/return-posts/laci-bohan/)

## Locations

- [Arkansas Specialty Surgery Center](https://www.orthoarkansas.com/locations/arkansas-specialty-surgery-center/)
- [Spine Institute Procedure Center](https://www.orthoarkansas.com/locations/spine-institute-procedure-center/) - Outpatient spine procedures in Little Rock. See what to expect on procedure day at the OrthoArkansas Spine Institute Procedure Center.
- [Heber Springs](https://www.orthoarkansas.com/locations/heber-springs/)
- [Stuttgart](https://www.orthoarkansas.com/locations/stuttgart/)
- [Conway](https://www.orthoarkansas.com/locations/conway/)
- [Hot Springs](https://www.orthoarkansas.com/locations/hot-springs/)
- [Clinton](https://www.orthoarkansas.com/locations/clinton/)
- [Bryant/ Benton](https://www.orthoarkansas.com/locations/bryant-benton/)
- [Arkadelphia](https://www.orthoarkansas.com/locations/arkadelphia/)
- [Little Rock](https://www.orthoarkansas.com/locations/little-rock/)
- [Monticello](https://www.orthoarkansas.com/locations/monticello/)
- [North Little Rock](https://www.orthoarkansas.com/locations/north-little-rock/)

## Mid Level Providers

- [Kala Hart](https://www.orthoarkansas.com/mid-level-providers/kala-hart/) - Kala Hart, FNP-BC, offers personalized orthopedic care backed by certifications from AANP and experience in family and practical nursing.
- [Meagan Celsor](https://www.orthoarkansas.com/mid-level-providers/meagan-celsor/) - Meagan Celsor, APRN/FNP-C, provides compassionate, certified family care with a background in surgical and outpatient orthopedic settings.
- [Rebekah Young](https://www.orthoarkansas.com/mid-level-providers/rebekah-young/) - Rebekah Young, MSN, APRN, FNP-C, is a board-certified Family Nurse Practitioner through the American Academy of Nurse Practitioners (AANP), providing orthopedic care with a patient-first approach. An Arkansas native, she believes that once someone becomes her patient, they are treated like family. She earned her Master of Science in Nursing from the University of Arkansas
- [Heather Martin](https://www.orthoarkansas.com/mid-level-providers/heather-martin/) - Learn about Heather Martin, APRN, a compassionate provider focused on rheumatology, osteoporosis, and bone health at OrthoArkansas.
- [Morgan Bittengle](https://www.orthoarkansas.com/mid-level-providers/morgan-brittengle/) - Morgan began her healthcare journey in Central Arkansas, earning her degrees from Pulaski Tech and UAMS to serve her local community.
- [Kristen Wagner](https://www.orthoarkansas.com/mid-level-providers/kristen-wagner/) - Kristen Wagner, PA-C, brings compassionate care and a strong educational background to her orthopedic practice at OrthoArkansas.
- [Nikki Rogers](https://www.orthoarkansas.com/mid-level-providers/nikki-rogers/) - Nikki Rogers, PA-C, blends athletic training and orthopedic expertise to support patients with sports-related injuries.
- [Jake Sandefur](https://www.orthoarkansas.com/mid-level-providers/jake-sandefut/) - Jake Sandefur, APRN, delivers expert orthopedic care backed by clinical experience and a strong foundation in Arkansas healthcare.
- [Kyle Cotton](https://www.orthoarkansas.com/mid-level-providers/kyle-cotton/) - Kyle J Cotton, PA-C, delivers skilled orthopedic care built on over a decade of experience in nursing and physician assistant practice.
- [Melissa Hulett](https://www.orthoarkansas.com/mid-level-providers/melissa-hulett/) - Melissa Hulett, APN, partners with Dr. Troy Ardoin to provide expert care in foot and ankle orthopedic conditions and surgery.
- [Marc Dipasupil](https://www.orthoarkansas.com/mid-level-providers/marc-dipasupil/) - Marc Dipasupil, PA-C, blends orthopedic expertise with trauma research experience to provide top-tier care at OrthoArkansas.
- [Christina Byler](https://www.orthoarkansas.com/mid-level-providers/christina-byler/) - Christina Byler, PA-C, combines sports passion with medical expertise to deliver orthopedic care focused on sports injuries and recovery.
- [Tristan Jenkins](https://www.orthoarkansas.com/mid-level-providers/tristan-jenkins/) - Tristan Jenkins, PA-C, provides personalized orthopedic care backed by strong academic and clinical experience in Arkansas.
- [Debra Brent](https://www.orthoarkansas.com/mid-level-providers/debra-brent/) - Debra Brent, APRN, delivers compassionate, board-certified orthopedic care in Benton, AR, with a strong foundation in surgical and outpatient care.
- [Katie Stallings](https://www.orthoarkansas.com/mid-level-providers/katie-stallings/) - Katie Stallings, PA-C, provides skilled orthopedic care at OrthoArkansas, combining strong academics and compassionate clinical experience.
- [Camryn Pierce](https://www.orthoarkansas.com/mid-level-providers/camryn-pierce/) - Camryn Pierce, PA-C, brings athletic experience and orthopedic training to OrthoArkansas, providing compassionate, patient-centered care.
- [Jenna Pardoe](https://www.orthoarkansas.com/mid-level-providers/jenna-pardoe/) - Jenna Pardoe, PA-C, delivers skilled orthopedic care at OrthoArkansas, backed by strong academic and clinical training since 2017.
- [Trent Tappan](https://www.orthoarkansas.com/mid-level-providers/trent-tappan/) - Trent Tappan, PA-C, offers expert care at OrthoArkansas with training in cardio-respiratory and orthopedic medicine since 2007.
- [Payton Williams](https://www.orthoarkansas.com/mid-level-providers/payton-williams/) - Payton Williams, PA-C, delivers expert patient care at OrthoArkansas with advanced training in orthopedic practice and a focus on compassionate service.
- [Sara Pinkerton](https://www.orthoarkansas.com/mid-level-providers/sara-pinkerton/) - Sara Pinkerton, PA-C, works with Dr. Paulus to diagnose and treat spine conditions with a focus on personalized, research-backed patient care.
- [Morgan Hayes](https://www.orthoarkansas.com/mid-level-providers/morgan-hayes/) - Morgan Hayes, FNP-C, delivers advanced, independent orthopedic care with trusted certifications and experience.
- [Maggie Brown](https://www.orthoarkansas.com/mid-level-providers/maggie-brown/) - Meet Maggie Brown, PA-C, a nationally certified physician assistant at OrthoArkansas, with a background in exercise science and advanced care training.
- [Donna K. Barron](https://www.orthoarkansas.com/mid-level-providers/donna-k-barron/) - Donna K. Barron, PA-C, is the physician assistant to Dr. Gordon Newbern. Donna and Dr. Newbern have practiced together for 16 years diagnosing and managing straightforward and complex problems of the hip and knee. Donna's advanced training as a midlevel provider and years of experience allows her to provide an enhanced depth of knowledge, flow
- [Natalya Zeagler](https://www.orthoarkansas.com/mid-level-providers/natalya-zeagler/) - Natalya Zeagler, PA-C, was born and raised in Sevastopol, Ukraine. In 2012, she moved to the United States to pursue her passion for tennis, earning a spot on the Division I tennis team at Northwestern State University in Louisiana. During her time there, she excelled both academically and athletically, graduating as valedictorian with a 4.0
- [Rachel Vaske](https://www.orthoarkansas.com/mid-level-providers/rachel-vaske/) - Rachel Vaske, FNP-BC, is a Board Certified Family Nurse Practitioner with a Masters of Science in Nursing. Rachel obtained her RN degree from University of Arkansas for Medical Sciences in 2014 and completed her APRN certification at UAMS in 2021. She is certified by the American Nurses Credentialing Center and holds memberships with the Sigma

## Physician Post

- [Jonathan Dunn](https://www.orthoarkansas.com/physician-post/jonathan-dunn/) - Jonathan Dunn took the scenic route to medicine. He set off to become an architect and though he had a modicum of design talent, he liked literature more. So he earned an English literature degree from the University of Arkansas. Meanwhile, he had one of his architecture friends build him a shaved-ice stand, and decided
- [Brad Hogate](https://www.orthoarkansas.com/physician-post/brad-hogate/) - Dr. Brad Hogate is a committed and compassionate anesthesiologist who is proud to care for patients in the state he calls home. Dr. Hogate grew up in Hot Springs, graduating from Lake Hamilton High School before leaving Arkansas to pursue his college education. Dr. Hogate earned his undergraduate degree from Dartmouth College, where he studied
- [Matthew Burn](https://www.orthoarkansas.com/physician-post/matthew-burn/) - Dr. Burn is an orthopedic surgeon that provides expert hand, wrist, elbow, and nerve care, using advanced techniques for less-invasive orthopedic treatment.
- [Derrick Henry](https://www.orthoarkansas.com/physician-post/derrick-henry/) - Dr. Henry blends hands-on skill with orthopedic expertise to deliver personalized foot and ankle care across Central Arkansas.
- [Drew Beasley](https://www.orthoarkansas.com/physician-post/drew-beasley/) - Drew Beasley, MD, is a board-certified anesthesiologist and pain specialist offering advanced pain management at OrthoArkansas.
- [Gary Frankowski](https://www.orthoarkansas.com/physician-post/gary-frankowski/) - Dr. Frankowski has over 20 years of experience treating chronic neck, back, and joint pain through compassionate, non-surgical care.
- [James Tucker](https://www.orthoarkansas.com/physician-post/james-tucker/) - Dr. Tucker leads Arkansas sports medicine, specializing in hip arthroscopy and athletic injury treatment with 20+ years of experience.
- [Brent Walker](https://www.orthoarkansas.com/physician-post/brent-walker/) - Dr. Walker brings 25+ years of non-surgical pain management experience, specializing in neck and back care to restore comfort and mobility.
- [Stephen Paulus](https://www.orthoarkansas.com/physician-post/stephen-paulus/) - Dr. Paulus, a Little Rock native, brings compassionate spine care rooted in medical mission work and advanced training.
- [Victor Vargas](https://www.orthoarkansas.com/physician-post/victor-vargas/) - Victor G. Vargas, MD, is an orthopedic surgeon with training in both family medicine and orthopedics and traumatology. He is fluent in English and Spanish. He completed his residency in family medicine at the University of Arkansas for Medical Sciences, where he was honored with the Outstanding Resident Award. He also completed a residency in
- [Louis Jones](https://www.orthoarkansas.com/physician-post/louis-jones/) - Dr. Jones is a fellowship-trained orthopedic surgeon focused on hip and knee replacements, delivering expert surgical care with advanced techniques.
- [Gunter Cain](https://www.orthoarkansas.com/physician-post/andrew-gunter-cain/) - Dr. Cain specializes in non-surgical spine care and pain management, offering advanced interventional procedures to help patients relieve spine-related pain.
- [Tad Pruitt](https://www.orthoarkansas.com/physician-post/tad-pruitt/) - Dr. Pruitt treats arthritis and orthopedic conditions with a passion for patient education and holistic healing.
- [Rodrigo Cayme](https://www.orthoarkansas.com/physician-post/rodrigo-cayme/) - Dr. Cayme was born in the Philippines and moved to Dallas, Texas, at a young age. He traveled the world while he served in the U.S. Army after graduating high school and attended college part-time until his military commitment was completed. He completed his undergraduate education at The University of Texas at Arlington and graduated summa
- [Jonathan Wyatt](https://www.orthoarkansas.com/physician-post/jonathan-wyatt/) - It could be said that medicine chose Dr. Jonathan Wyatt as opposed to the other way around. After graduating as valedictorian from Little Rock J.A. Fair High School, he continued on to the University of Central Arkansas in Conway. While playing baseball for the Bears, he sustained an elbow injury that ended his athletic career.
- [P. Allan Smith](https://www.orthoarkansas.com/physician-post/p-allan-smith/) - Dr. P. Allan Smith was born in Little Rock, Ark., and raised in Hot Springs. He attended Baylor University, receiving a bachelor’s degree in biology in 1999. In 2003, Dr. Smith earned his Doctor of Medicine from the University of Arkansas for Medical Sciences. Dr. Smith completed his orthopedic residency at the University of Mississippi
- [Kirk Reynolds](https://www.orthoarkansas.com/physician-post/kirk-reynolds/) - Dr. Reynolds specializes in sports medicine and arthroscopic surgery of the shoulder, elbow, knee, and ankle for orthopedic injuries.
- [Jason Smith](https://www.orthoarkansas.com/physician-post/jason-smith/) - Dr. Siems provides expert orthopedic care with a focus on cartilage transplant surgery, sports medicine, and pediatrics.
- [Martin Siems](https://www.orthoarkansas.com/physician-post/martin-siems/) - Dr. Siems provides expert orthopedic care with a focus on cartilage transplant surgery, sports medicine, and pediatrics.
- [Eric Gordon](https://www.orthoarkansas.com/physician-post/eric-gordon/) - Dr. Eric Gordon was born and raised in Russellville, Ark. He attended the University of Arkansas where he received a degree in psychology. Following college, he spent the next nine years in and around the University of Arkansas for Medical Sciences in Little Rock where he earned his medical degree and then completed a residency
- [Troy Ardoin](https://www.orthoarkansas.com/physician-post/troy-ardoin/) - Dr. Ardoin offers expert foot and ankle surgical care, bringing nursing experience and surgical excellence to OrthoArkansas.
- [Richard Wirges](https://www.orthoarkansas.com/physician-post/richard-wirges/) - Dr. Wirges, a Russellville native, brings years of medical and surgical experience to OrthoArkansas for expert orthopedic care.
- [J. Kirk Grynwald](https://www.orthoarkansas.com/physician-post/j-kirk-grynwald/) - Dr. Grynwald specializes in restoring hand function, helping patients return to work and hobbies after injury or disease.
- [Michael Weber](https://www.orthoarkansas.com/physician-post/michael-weber/) - Dr. Weber is a fellowship-trained orthopedic trauma surgeon delivering general and trauma care across Pulaski County since 2000.
- [Michael Hussey](https://www.orthoarkansas.com/physician-post/michael-hussey/) - Dr. Hussey is a Board Certified orthopedic surgeon focused on complex shoulder and elbow conditions, from sports injuries to arthritis.
- [Gordon Newbern](https://www.orthoarkansas.com/physician-post/gordon-newbern/) - Dr. Newbern, fellowship-trained in hip and knee reconstruction, has served the Little Rock community with expert orthopedic care since 1992.
- [Richard Peek](https://www.orthoarkansas.com/physician-post/richard-peek/) - Dr. Peek specializes in minimally invasive spine surgery, treating degenerative and traumatic spinal conditions with expert precision.
- [Ethan Schock](https://www.orthoarkansas.com/physician-post/ethan-schock-md/) - Dr. Schock, Board Certified in Orthopedic Surgery, specializes in arthroscopy and sports medicine, with training from Utah and Michigan.
- [David Black](https://www.orthoarkansas.com/physician-post/david-black/) - Dr. Black is a fellowship-trained orthopedic surgeon focused on hand, wrist, and elbow care with advanced training in Mississip
- [Adam Smith](https://www.orthoarkansas.com/physician-post/adam-smith/) - Dr. Smith specializes in hip and knee reconstruction, bringing fellowship training and surgical expertise to every joint replacement case.
- [Brian Norton](https://www.orthoarkansas.com/physician-post/brian-norton/) - Dr. Norton delivers expert care in hand and upper extremity surgery, board certified in orthopedics and hand surgery with advanced techniques.
- [Grant Bennett](https://www.orthoarkansas.com/physician-post/grant-bennett/) - Dr. Bennett provides advanced orthopedic care in Conway, specializing in joint preservation, reconstruction, and restoring patient mobility and function.
- [Jeanine Andersson](https://www.orthoarkansas.com/physician-post/jeanine-andersson/) - Dr. Andersson treats hand and upper extremity injuries using minimally invasive surgery and joint replacements for wrists, elbows, and small joints.
- [Justin Seale](https://www.orthoarkansas.com/physician-post/justin-seale/) - Dr. Seale performs minimally invasive spinal surgeries with AI-guided implants, correcting deformities and revising failed spine procedures.
- [Ikemefuna Onyekwelu](https://www.orthoarkansas.com/physician-post/ikemefuna-onyekwelu/) - Dr. Onyekwelu, orthopedic spine surgeon, treats spine disorders using advanced, minimally invasive techniques and disc replacement.
- [Henry Wallace](https://www.orthoarkansas.com/physician-post/henry-wallace/) - Dr. Wallace joined the physicians' staff at OrthoArkansas in 2011. His orthopedic specialty areas are hip, knee and shoulder surgery, and treatment. He has done research and presented professional presentations on the treatment of hip fractures and range of motion therapy for the elbow and knee. He is a native of Bee Branch, Arkansas, and
- [Jacob Lewis](https://www.orthoarkansas.com/physician-post/jacob-lewis/) - Dr. Jacob Lewis, a dedicated and skilled Anesthesiologist, has a rich background and a deep commitment to patient care. Growing up in Ruston, Louisiana, he embarked on his medical journey at LSU, where he attended medical school and laid the foundation for his future career. Seeking to specialize in Anesthesiology, Dr. Lewis moved to Little

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