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Spring Break Safety: How to Avoid Injuries While Having Fun in the Sun

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Spring Allergies and Autoimmune Conditions: How Seasonal Changes Impact Inflammation

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OrthoArkansas Expands Access to Care with New Orthopedic Urgent Care Center in Conway

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OrthoArkansas Enhances Joint Replacement with Iovera 

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Partial vs. Total Knee Replacement: Which Is Right for You?

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Keep Your Head In The Game: How To Spot A Concussion

Don’t play around with concussions. A form of mild traumatic brain injury (MTBI), concussion is unfortunately an all too common —and dangerous— injury for all athletes. According to the CDC, more than 10% of contact sport athletes sustain concussions yearly.

Concussions can happen in any sport or recreational activity, and the signs are not always obvious. One can result from even a mild bump to the head or indirect blow to the body. Loss of consciousness, which is so often associated with the injury, does not always occur. In fact, 90% of people who have a concussion do not lose consciousness. While some symptoms are instant, others may develop slowly over hours or days.

Concussion.Org reports that 40% of athletes with concussions return to play before they should, putting them at additional risk.

Children and teens are more likely to get a concussion and take longer to recover than adults. Multiple concussions also have a bigger impact on the developing brains of youths, especially if the individual has not healed fully from subsequent injuries.

You may not be able to see a concussion, but the signs and symptoms are not invisible.

Immediate Signs of Concussion

  • Disorientation or confusion 
  • Vomiting 
  • Amnesia 
  • Loss of consciousness

Delayed Symptoms of Concussion

  • Headache/pressure in the head
  • Pupil dilation
  • Migraine
  • Cognitive problems
  • Dizziness/motion sensitivity
  • Mental fog
  • Nausea or vomiting
  • Fatigue or feeling sluggish
  • Changes in mood or behavior

Get a game plan.

We’ve discussed before the risks of “walking off “ injuries. Concussions are serious conditions that should never be ignored. Seeking medical attention right away by a qualified healthcare professional is vital to preventing long-term damage.

Head’s Up: CDC Concussion Resources for Coaches and Parents

Keeping athletes of all ages in the game is always a win for our Sports Medicine and Orthopedic providers. We offer a dedicated team and full lineup of care, including Pre-participation Sports Physicals and two Urgent Care Clinics for all non life-threatening orthopedic and sports injuries.